Previous (over the past year): - 21 lbs
June 3: - 2 lbs
June 10: -3 lbs
June 17: -1 lb
This Week: - 4 lbs
Total weight loss = 31 lbs
41 pounds left until I reach my goal.
Starting on Tuesday, I had not lost any weight. However, from Wednesday-Satuday, I lost these 4 pounds: 1 pound per day. I did this by eating clean. I will explain what I mean and what I did in a post that I will publish on Tuesday, so stay tuned.
2 comments:
Great!! waiting for the post on eating clean.
very cool! so proud of you! keep up the great work!!
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